Canandaigua Family YMCA

Personal & Small Group Training

Personal & Small Group Training are on hold until further notice.

Start with a FREE Wellness Center Orientation for adults and teens 13 & up

This is a one hour session with a wellness coach to learn the circuit equipment and cardio machines in our wellness center. Proper form, settings, muscle groups targeted and etiquette will be reviewed. Fill out the Wellness Orientation Form and return to the welcome desk.

Personal and Small Group Training (ages 13 & up)

Personal Trainers

Contact Mike for more information on programs.